For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Our proprietary technique is the fastest, most effective full-body workout. One of the local Pure Barre studios was running a special for 1 week free and then the following month for 79. So before you head to your first Pure Barre class, read up on these pros and cons. Pure Barre Classic is our original barre class. Because, let’s face it, no workout is perfect. To my surprise, I got hooked I was going four or five times a week for a few months and saw some amazing results.īut, as a yoga teacher, I also had an opinion or two about what could be improved. Since I’m short (5’2 on a good day) but broader than most petite women, I was looking for a new workout that would help me slim down and - dare I say - look a bit taller. It was hard for me to forget the image of Natalie Portman’s svelte ballet bod in Black Swan, so when I heard that similar results could be found through Pure Barre, I decided to give it a shot. The workout is challenging, but addicting and I definitely feel a difference in my overall strength and fitness even after a month. Pure Barre utilizes controlled pulsing movements. It became a franchise in 2009 and is now the most successful barre establishment in the United States. 2 reviews of Pure Barre 'Super grateful there is a Pure Barre in Sammamish with personable and skilled instructors and staff, together with a wonderful community of people. Small movements lead to big results in these low-impact, full-body workouts. ![]() Carrie Rezabek Dorr, a dancer and choreographer, designed the technique and opened her first studio in a basement in Birmingham, MI in 2001. ![]() Not only does Pure Barre burn fat and tone muscles, but it also helps with your balance and posture. It’s a ballet-inspired fitness regimen mostly centered around the handrail used in ballet training - the barre - with some Pilates influences tossed in the mix. By now, you’ve probably caught wind of Pure Barre, a hot new fitness trend that is spreading like wildfire.
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